#E41-How to break the bad habit of Procrastination and start making changes.

In today's episode, we discuss ways to overcome the deadly human habit of procrastination, a habit that holds so many of us back from making the desired positive changes we want. I continue with sharing mores ways to use The Self-Talk-Ology Method to make positive lasting meaningful behaviours. And I share several questions you can ask yourself to identify and evaluate your behaviour and thus get to the root causes or issues of why you procrastinate . And more tactics on how to get into the habit of starting and sustaining positive changes in sha Allah. For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.