E232 | Can You Choose Happy?

<p><span style="font-weight: 400;">The earlier you choose to be happy each day, the better off you’ll be, and also those around you. If you don’t choose happiness, no one is going to choose it for you. The goal isn’t to be super happy every second of every day, the goal is to have some say in what you are at any given moment, in any situation. </span></p> <p><br /> <span style="font-weight: 400;">Questions or comments? email me at</span> <a href= "mailto:michael@drmichaelbuffington.com"><span style= "font-weight: 400;">michael@drmichaelbuffington.com</span></a></p>