E144: How You Can Be Better Today with Ty Leonard

<p>Ty Leonard is a mental health advocate and founder of Better Today, a platform dedicated to promoting mental fitness and providing resources for those struggling with their mental health. Ty has struggled with his fair share of poor mental health and through those experiences, he is now passionate about helping and educating others when it comes to their own mental health journeys.<br/><br/>Learn how to overcome challenges and strive for a positive outcome in your mental health journey. Don&apos;t miss this enlightening conversation with Ty Leonard.<br/><br/>Follow Ty on Instagram<br/>https://www.instagram.com/ty_leonard/<br/><br/>Follow The Betar Project on Instagram<br/>https://www.instagram.com/thebetarproject/<br/><br/>This episode is sponsored by:<br/><br/>Savvy Beverages: 20% Discount Code (BETARTWENTY)<br/>https://www.savvybeverage.com.au/<br/><br/>Better Today: 15% Discount Code (BETAR)<br/>https://wearebettertoday.com/products/1-month-better-today-program</p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a><p>Connect with Nick:<br/><a href='https://www.instagram.com/thebetarproject/?__coig_restricted=1'>Instagram</a></p> <p><a href='https://www.tiktok.com/@thebetarproject'>TikTok</a></p> <p><a href='https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ'>YouTube</a></p>