E119: Lachlan Biele: How To Stop Giving Away Your Energy For Free And Start Protecting It!

<p>Life is a journey, usually one filled with challenges and moments that test you in surprising, new ways. But you can set yourself up for success by finding your purpose and prioritizing your health, not letting yourself be distracted by bad habits and things that don’t align with your goals.</p><p>At just 21 years old, today’s guest, Lachlan Biele, has accomplished more than many twice his age. After sustaining an injury at age 14, he discovered his life’s purpose to help others achieve their goals and live their fullest life after an injury.</p><p>Lachlan’s career has progressed since his first personal training certification at age 15, but he’s still following his hero’s journey to coach others on becoming their best self. On today’s episode, he and Nick discuss finding your purpose, trusting the process, and practising patience.</p><p>You’ll also hear their conversation on the dangers of social media, physical and mental health, and how protecting your energy is essential to your personal and professional progression.</p><p>Tune in for Lachlan’s definition of the modern alpha leader, and learn how to become self-aware in preparation for your own hero’s journey!</p><p>Topics discussed in this episode:</p><ul><li>Nick shares what he’s learned working towards his dreams</li><li>Is being busy and productive the same thing?</li><li>Nick on being aggressively productive <em>and</em> patient</li><li>The dangers of social media and consuming too much content</li><li>Lachlan’s childhood and background</li><li>How Lachlan started his goal to teach others about injury prevention</li><li>Lachlan’s career progression</li><li>What is Lachlan’s hero journey?</li><li>Nick’s first call to adventure</li><li>The importance of getting out of your comfort zone</li><li>Resisting the urge to fail</li><li>Lachlan and Nick discuss their favorite Les Brown quotes</li><li>What role does physical health have on our mental health?</li><li>Farmers markets vs. supermarkets</li><li>Learning to say no and protecting your energy</li><li>Lac