DW196: Redefining Beauty - A Mother-Daughter Journey to Positive Body Image with Cindy MacCormack

<p>Do you have worries about a positive body image? Are you wondering about what kind of message you’re giving youth like your daughter and how you’re mentoring them around how they look? In this episode, Cindy MacCormack talks about redefining beauty, a mother-daughter journey to positive body image. Please know the content shared is good for anyone at any age.</p><p>Don’t miss these topics:</p><ul><li>Cindy's story that brought her to teen coaching&nbsp;</li><li>The significance of body confidence to overall well-being&nbsp;</li><li>The role of moms in shaping a teen's body image and confidence&nbsp;</li><li>How moms can inadvertently reinforce poor body image in their teens&nbsp;</li><li>The impact of societal beauty standards &amp; social media on body confidence&nbsp;</li><li>Things moms and teens can do together to improve body confidence &amp; self-love</li><li>Tips to create a supportive and body-positive environment&nbsp;</li><li>Benefits to moms and daughters working together to improve body confidence and cultivate self-love</li><li>And more!</li></ul><br/><p><strong>Cindy MacCormack’s Bio:</strong>&nbsp;</p><p>Cindy is a certified teen life coach, and health coach with over 15 years of experience in the wellness arena as a personal trainer, fitness instructor, and baby fitness mompreneur and is the proud mom of two amazing teens. Her favorite thing to do is help teens and young adults on the edge of their greatness to understand and appreciate themselves. As part of her coaching, the teens she works with develop self-love, positive body image, stronger confidence, and freedom from stress and judgment. She provides practical real-time advice, tools, and strategies that they can start using immediately to change their habits, get through the hard stuff, and lower their stress so that they can discover true happiness and fulfillment long before middle age!</p><p><strong>Cindy’s Social Media links:</strong>&nbsp;</p><p>Website: <a href="www.cindymaccormackcoaching.com" rel="noopener noreferrer" target="_b