DW118: Use an Elimination Diet to Transform Your Life with JoAnna Johnston

<p><span style="font-weight: 400;">Have you been feeling like you need something to change some health problems that you're having? But you wanted an easy, healthy way to do it? In this episode, JoAnna Johnston shares about elimination diet and the common misconceptions about diet. She also talked about how it helped her, her mother, and now her son.  We also talked about what she is working on now! </span></p> <p><strong>JoAnna Johnston</strong> <span style= "font-weight: 400;">has been around elimination diets literally her entire life, but it wasn’t until her son received an autism spectrum diagnosis at the age of 7 that she realized the power of diet to do more than just avoid specific symptoms.</span></p> <p><span style="font-weight: 400;">Over the next 10+ years, she discovered diet solutions for a variety of health issues, getting results with snoring, Type 2 diabetes/prediabetes, even her own chronic medication-resistant depression.</span></p> <p><span style="font-weight: 400;">Now she has created Simple Diet Solutions to make this knowledge accessible to others through online programs and coaching. </span></p> <p><strong>Emma McKay’s Social Media links:</strong></p> <h2><span style="font-size: 12pt;"><span style= "font-weight: 400;">Website (Get your freebie!):</span> <a href= "https://simple-diet-solutions.mykajabi.com/a/2147495158/6pRajPSf"><span style="font-weight: 400;"> www.snoringdietsolution.com</span></a><span style= "font-weight: 400;"> </span></span></h2> <p><span style="font-weight: 400;">To speak with JoAnna and have a complimentary consult go here:</span> <a href= "https://simple-diet-solutions.mykajabi.com/a/2147495172/6pRajPSf"><span style="font-weight: 400;"> schedule.snoringdietsolution.com </span></a></p> <p><strong>This shows’ host, Diane Rolston,</strong> <span style= "font-weight: 400;">is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while r