DW107: How to Say "NO" and Gain Back Time, Energy, and Resources with Diane Rolston

<p>Do you feel guilty saying “No” to your family, friends, or colleagues? Are you having a hard time saying “No”? Do you feel like you always need to say “Yes” to EVERYTHING because of your fear of missing out or FOMO? Learning when to say “Yes” or when to say “No” can go a long way in your life. In this episode, you will learn the reasons why you should learn to say “No” so you can gain back time, energy, and resources.</p> <p><strong>This shows’ host, Diane Rolston,</strong> is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, <strong>Diane Rolston</strong> knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.</p> <p><a href= "http://www.dianerolston.com/">www.dianerolston.com</a></p> <p><strong>Connect with me on your favorite social platform:</strong></p> <p><a href= "https://www.facebook.com/LifeCoachDiane">https://www.facebook.com/LifeCoachDiane</a></p> <p><a href= "https://www.linkedin.com/in/dianercoaching/">https://www.linkedin.com/in/dianercoaching/</a></p> <p><a href= "https://twitter.com/DianeRCoaching">https://twitter.com/DianeRCoaching</a></p> <p><a href= "https://www.instagram.com/coachdianerolston/">https://www.instagram.com/coachdianerolston/</a></p> <p><a href= "https://www.youtube.com/user/DianeRolstonCoaching">https://www.youtube.com/user/DianeRolstonCoaching</a></p> <p><strong>Personal Email:</strong> </p> <p><a href= "mailto:diane@dianerolston.com">diane@dianerolston.com</a></p> <p><strong>Join my events:</strong></p> <p><a href= "https://www.meetup.com/DWinBC/events/">https://www.meetup.com/DWinBC/events/</a></p> <p>Diane believes we are not defined by our titles or our roles. I