DTD1478: Stop, Breathe and Think (revisited)

<p>Last covered nearly 400 episodes ago, along with fab skills like Mindscape and Headspace, this one's a great guided meditation to help with a wide range of our mindfulness needs.</p><p>Feedback, comments, demos pleas to ✉️ <a href="mailto:thedottodotpodcast@gmail.com">thedottodotpodcast@gmail.com</a> 👍<br> You can also support the show with a tap at <a href="http://www.glow.fm/dottodot" rel="nofollow">www.glow.fm/dottodot</a> - please consider doing so and become an official Dot to Dot 🌟</p>