Dr. Lloyd Glauberman - Introducing you to Lifestyle Intelligence - LQ

<h2>Habits & Health episode 82 with Dr. Lloyd Glauberman a clinical psychologist and inventor who coined the term Lifestyle Intelligence (LQ), and created an app that guides users along a clear pathway toward balanced health.</h2> <div data-pm-slice="1 1 []" data-en-clipboard="true">Lloyd spent years of working with audio technology to help people accomplish meaningful changes in their thoughts, feelings and behaviours.</div> <div data-pm-slice="1 1 []" data-en-clipboard="true">The app guides users along a clear pathway toward balanced, health living in daily 3-minute segments. This cutting-edge system involves a unique psycho-educational approach to building and maintaining a positive "ecosystem for a healthy lifestyle."</div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> <div data-pm-slice="1 1 []" data-en-clipboard="true">Dr. Glauberman has been in private practice in New York City for over 25 years. He is best known for pioneering multiple-track audio technology and developing the technique of Hypno-Peripheral Processing (HPP), which utilises the "twilight state between waking and sleeping" to guide listeners toward accomplishing meaningful changes in their thoughts, feelings and behaviours. </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> <em><strong><u>Full shownotes including a transcription available at:</u></strong></em><br /> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://tonywinyard.com/dr-lloyd-glauberman/" rev= "en_rl_none">https://tonywinyard.com/dr-lloyd-glauberman/</a></div> <br /> <br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshe