Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

<p><span style="font-weight: 400;">This week, I spoke with Dr Leland Stillman, an Integrative and Functional Medicine Physician based in Orlando Florida. In our conversation, we explored the impacts of environmental medicine on health, the benefits and potentialities of light therapy, infrared Light and melatonin.</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p> </p> <p><span style="font-weight: 400;">Host: Dr Ron Ehrlich</span></p> <p> </p> <p><span style="font-weight: 400;">Guest: Dr Leland Stillman</span></p> <p> </p> <p><span style="font-weight: 400;">Producer: Amelia Navascues</span></p> <p> </p> <p><span style="font-weight: 400;">For more on Dr Leland Stillman, see his website:</span> <a href= "https://stillmanmd.com/"><span style= "font-weight: 400;">https://stillmanmd.com/</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">You can also follow him on Instagram:</span> <a href= "https://www.instagram.com/stillmanmd/"><span style= "font-weight: 400;">https://www.instagram.com/stillmanmd/</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">----</span></p> <p><span style="font-weight: 400;">You can also watch this episode at www.DrRonEhrlich.com.</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">CONNECT WITH ME</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">You can ask questions via social media using my Instagram or Facebook or YouTube page.</span></p>