Dr Hazel Wallace : The Food Medic

<p>Topics covered : Menstrual cycle, pelvic floor, heart disease.</p><br><p>In this episode I speak to&nbsp;doctor, nutritionist and best-selling author Dr, Hazel Wallace, aka The Food Medic.</p><p>Originally from Dundalk, Hazel lives in London and currently has over half a million followers on Instagram.</p><p>Her third book –&nbsp;<em>The Female Factor</em>&nbsp;is a deep dive into women’s health and in this conversation she answers&nbsp;things like….why we crave chocolate before our period and what our pelvic floor is and why it’s so important?</p><br><p>Book :</p><p>‘The Female Factor&nbsp;-&nbsp;Making women’s health count – and what it means&nbsp;for you’</p><br><p>If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>