Dr. David Rabin | How To Manage Stress From A Psychiatrist and Neuroscientist

<p><span style="font-weight: 400;">If you want to learn how to manage stress and feel better, you're gonna get a lot of value from this episode. Today, Dr. David Rabin talks about stress management techniques and the groundbreaking findings in the use of psychedelic medicine. Join us to find out how to redirect attention to things you can control and restore the sense of safety. </span></p> <p><span style="font-weight: 400;"><strong>Key Takeaways From This Episode</strong></span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to bounce back after a global pandemic</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Acknowledging your thoughts and feelings</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Benefits of Apollo device</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Filtering true and useful thoughts</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Psychedelic states and medicine</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Body pressure points</span></li> </ul> <p><span style="font-weight: 400;"><strong>Resources Mentioned In This Episode</strong></span></p> <p><span style="font-weight: 400;"><a href= "https://www.amazon.com/Search-Memory-Emergence-Science-Mind/dp/0393329372"> In Search of Memory: The Emergence of a New Science of Mind</a></span></p> <p><strong>About Dr. David Rabin</strong></p> <p><span style="font-weight: 400;">Dr. David Rabin, MD, Ph.D., is a neuroscientist, board-certified psychiatrist, health-tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that sig