Dr. Arif and Paramjit Kaur Discuss COVID-19 [Punjabi]

<p><strong>FUNDRAISER: Sikh Forgiveness is proud to be raising funds for their project "Mental Health Ki Hunda Hai?"</strong></p><p><strong>This is a book of mental health issues complete with translations for Sikh and Punjabi communities.</strong></p><p><strong>Please donate and share on your social media platforms.&nbsp;</strong><a href="https://www.gofundme.com/f/mental-health-ki-hunda-hai" rel="noopener noreferrer" target="_blank"><strong>https://www.gofundme.com/f/mental-health-ki-hunda-hai</strong></a></p><br><p>*****</p><br><p>CONTENT NOTE: THIS EPISODE IS IN PUNJABI</p><br><p>Dr. Nighat Arif and Paramjit Kaur discuss and explain COVID-19 and some issues about where it comes from, some of the reasons why it affects South Asian (and other minorities) disproportionately, the symptoms and how it spreads and how to best combat it.</p><br><p><br></p><p>UK GOVT ADVICE ON COVID-19 [PUNJABI]</p><p><a href="https://www.youtube.com/watch?v=4w0jzViWLi8" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=4w0jzViWLi8</a></p><br><p>UK GOVT ADVICE ON SPOTTING SIGNS OF COVID-19 [PUNJABI]</p><p><a href="https://www.youtube.com/watch?v=QBiebZnETlk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=QBiebZnETlk</a></p><br><p>UK GOVT ADVICE ON HAND WASHING [PUNJABI]</p><p><a href="https://www.youtube.com/watch?v=L0PkARbhsxw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=L0PkARbhsxw</a></p><br><p>UK GOVT ADVICE BOOKLET ON COVID-19 [PUNJABI]&nbsp;</p><p><a href="https://www.northampton.gov.uk/download/downloads/id/11883/covid-19-nhs-information-leaflet---punjabi.pdf" rel="noopener noreferrer" target="_blank">https://www.northampton.gov.uk/download/downloads/id/11883/covid-19-nhs-information-leaflet---punjabi.pdf</a></p><br><p>BBC Couch to 5k information</p><p><a href="https://www.bbc.co.uk/programmes/articles/2BN5HYHCwVPS1Krvzsk5wB2/the-couch-to-5k-challenge-makeyourmove" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/programmes/articles/