Dr. Amishi Jha on Protecting the Asset of Your Mind

Dr. Amishi Jha joins Greg on today’s episode to discuss the power of now. Everything is action, just like the breath, it all only happens in the now. There is so much vying for our attention, and it makes it even more important to be able to focus on what’s truly essential in our lives.  What's Essential Podcast Twitter Facebook Greg McKeown Twitter LinkedIn Instagram Scratch Audiohouse Instagram LinkedIn Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson Learn more about your ad choices. Visit megaphone.fm/adchoices