Dr Aimee Brown explains the neuro emotional technique + poor posture facts

<p>Dr Aimee Brown is a Holistic Chiropractor, Personal Trainer, Ultramarathon Runner &amp; Mother of three, based in Manning, Perth</p><p>who is passionate about the mind &amp; body connection. Aimee takes a multidisciplinary approach to treatment, looking at all aspects of wellbeing from diet &amp; lifestyle to mindset, sleep &amp; exercise.</p><br><p>Today she shares that approach, as well as insight into Neuro Emotional Technique, why we need to fix our posture as well as some tips on how to improve our sleep. I also quiz her on her long marathon passion and sit/stand desks!</p><br><p>You can connect with Aimee more on IG @<a href="https://www.instagram.com/draimeebrown/" rel="noopener noreferrer" target="_blank">draimeebrown</a> or on her <a href="https://www.bespokechiropracticmanning.com/" rel="noopener noreferrer" target="_blank">website</a>.&nbsp;</p><br><p>If you want to know about our <a href="https://thebalancetheory.com/products/goal-setting-workshop" rel="noopener noreferrer" target="_blank">Goal Setting Workshop you can sign up here</a> or find our more on our <a href="https://podcasts.apple.com/au/podcast/65-are-you-falling-to-this-years-quitters-day-everything/id1515858773?i=1000547805380" rel="noopener noreferrer" target="_blank">Q&amp;A Episode here.</a></p><br><p>Until next time,</p><p>Stay Balanced</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>