Double Your Happiness By Focusing On Less; David Wood

<p>David Wood is a former Consulting Actuary to Fortune 100 companies, including Sony Music, Chanel, and Exxon. David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for life coaching, serving an audience of 150,000 coaches, and coaching thousands of hours in 12 countries around the globe. Alongside his clients’ successes, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, severe anxiety and depression, and a national Gong Show! He was nominated to the Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson. David coaches rockstar entrepreneurs to double their revenue faster, overcome Shiny Object Syndrome, and be a more extraordinary entrepreneur and human.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.focus.ceo/'>www.Focus.ceo</a></li> </ul> What Are You Focused On? <ul><li>One thing I've chosen to focus on is my health. When I get into something, I get into it.</li> <li>I'm working with an energy healer who's got me running in my underwear, in the snow, barefoot. He says, do 72 steps in the snow, barefoot and it will help your energy.</li> <li>I'm having cold showers each day. I'm doing exercises snacks and after this interview I'll go on the chin-up bar and do some pull-ups just for a minute. That's one example of focus, and it feels good to me.</li> </ul> What Anger Are You Holding? <ul><li>I don't identify it as anger, bu