Does a Gratitude Practice Help Us To Be Kinder to Ourselves? (Jill-Anne Hachey Ep. 183)

<p>Jill-Anne Hachey is a self-love advocate and jewelry designer, who learned gratitude & mindfulness thanks to her Papa. Jill suffered the loss of three significant men in her life, her dad, her best friend Chris and her Papa. She shares the lessons she learned from these experiences in her upcoming book A Space of Gratitude, to be released in early June. To quote Jill, ‘the biggest power we can have in our lives is to truly believe in ourselves.’ Jill’s work is all about self-love, gratitude and the power of believing in yourself.</p> <p>Follow Jill-Anne on Instagram for book release info: <a href= "https://www.instagram.com/helloitsjillanne/">https://www.instagram.com/helloitsjillanne/</a></p> <p> </p> <p>Complimentary Consultation with Julie: <a href= "https://calendly.com/juliecmboyer/connect">https://calendly.com/juliecmboyer/connect</a></p> <p>Free Gratitude Meditation download: <a href= "http://bit.ly/GratitudeLoveLetter">http://bit.ly/GratitudeLoveLetter</a></p> <p>Visit my shop: <a href= "https://wakeupwithgratitude.com/">https://wakeupwithgratitude.com/</a></p> <p>Daily Gratitude Reminders: <a href= "https://www.instagram.com/juliecmboyer/">https://www.instagram.com/juliecmboyer/</a></p> <p>Check out the podcast: <a href= "https://wakeupwithgratitude.com/pages/podcast">https://wakeupwithgratitude.com/pages/podcast</a></p> <p> </p> <p>Post-production Audio by Paul Tedeschini</p> <p> </p> <p><a href= "https://campsite.bio/juliecmboyer">https://campsite.bio/juliecmboyer</a></p> <p><a href= "https://www.tiktok.com/@juliecmboyer">https://www.tiktok.com/@juliecmboyer</a></p>