Do you want to talk about it?

<p>Anxiety, depression and other mental health issues are conversation topics that only happen behind closed doors and in dark corners. Away from the open because people are too scared to talk about these issues. In today's episode, we feature stories from people about their relationships with anxiety and depression. We have people tell us how they have coped with living with these things and all the in-between.&nbsp;</p> <p>Today's episode in the final episode of our first season and also the final episode for our host Seyi Oluboba.</p> <p><br></p> <p><strong>Getting help for your Mental Health</strong></p> <p>@MentallyAwareNG&nbsp;</p> <p><a href="https://www.mhinnovation.net/organisations/mental-health-foundation-nigeria">Mental health foundation Nigeria</a></p> <p>Suicide prevention hotlines:<a href="https://www.opencounseling.com/234">&nbsp;234 806 210 6493</a>,<a href="https://www.opencounseling.com/%20234%20809%20210%206493">&nbsp;234 809 210 6493</a></p> <h3>Hosts</h3> <p>Bisi Adedun</p> <p>Seyi Oluboba</p> <p>Edet Ekpo</p> <h3>Producers</h3> <p>Mo Isu</p> <p>Edet Ekpo</p> <h3>Assistant Producer</h3> <p>Ayotunde Kayode Dada</p> <h3>Writers</h3> <p>Mo Isu</p> <p>Edet Ekpo</p> <p>Ayotunde Kayode-Dada<br> <br> <strong>Sound Design and technical production</strong></p> <p>Mo Isu</p> <p><strong>Sound Logo</strong></p> <p>@highpertension on twitter</p> <h3>Music in this episode</h3> <p>Blue Dot sessions</p> <h3>Support the podcast</h3> <p>Our survey-&gt;&nbsp;<a href="http://bit.ly/helpthebubblepod"><strong>bit.ly/bubblepodfeedback</strong></a></p> <p>Did you like listening to this episode? Share it with one friend and have a conversation about it.</p> <p>Follow us on Twitter and Instagram @thepodofbubbles.</p> <p>Subscribe to get our next episode.</p> <p>You can support the creation of this podcast by becoming a patron on Patreon&nbsp;<a href="https://www.patreon.com/thepodofbubbles"><strong>https://www.patreon.com/thepodofbubbles</strong></a></p> <p>Would you like to contribute to an episode? Go through this