Do You Need To Take Vitamin D?

Zola Nombona

21 min

Description

This episode is brought to you by <a href="https://rupauniversity.com" rel="noopener noreferrer" target="_blank">Rupa University</a> and <a href="https://drinkag1.com/HYMAN" rel="noopener noreferrer" target="_blank">AG1</a>. Unfortunately, while almost never diagnosed, <a href="http://www.ajcn.org/cgi/content/full/ajcn;80/6/1678S?gca=80%2F6%2F1678S&gca=80%2F6%2F1717S&gca=80%2F6%2F1721S&sendit=Get+All+Checked+Abstract%28s%29&" rel="noopener noreferrer" target="_blank">vitamin D deficiency affects over half of the population</a> and has been linked to many cancers, high blood pressure, <a href="https://drhyman.com/blog/conditions/do-statins-cause-diabetes-and-heart-disease/" rel="noopener noreferrer" target="_blank">heart disease</a>, <a href="https://drhyman.com/blog/conditions/are-diabetes-and-insulin-resistance-reversible/" rel="noopener noreferrer" target="_blank">diabetes</a>, depression, fibromyalgia, chronic muscle pain, bone loss, and autoimmune diseases like multiple sclerosis. <a href="https://drhyman.com/blog/2010/08/24/vitamin-d-why-you-are-probably-not-getting-enough/" rel="noopener noreferrer" target="_blank">Vitamin D</a> is almost totally absent from our food supply, and vitamin D deficiencies are the hidden cause of so much suffering—yet it is so easy to treat.  In today’s episode of my series I’m calling Health Bites, I talk about vitamin D deficiency, share my top strategies for optimal sun safety this summer, and much more. This episode is brought to you by Rupa University and AG1. If you’re a healthcare provider who wants to learn more about Functional Medicine testing, you owe it to yourself to go check it out today. Go to <a href="http://rupauniversity.com/" rel="noopener noreferrer" target="_blank">rupauniversity.com</a> to sign up for a free live class or a boot camp! AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right n

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