Do you have Toxic People Around You?

<p><em><strong>&nbsp;S A U N A I E Presents T O X I C P E O P L E</strong></em></p> <p><em><strong>Q U O T E S: Forget Inspiration. Habit is more Dependable. Habit will Sustain you whether you're inspired or not.</strong></em></p> <p><em><strong>2nd: You Reap Fruit from the same kind of Seed you've been Sowing. You can't Talk Negative &amp; Expect to Live Positive.</strong></em></p> <p><em><strong>S E G M E N T S: Types of Toxic People, &amp; Ways to Keep Your Brain Healthy</strong></em></p> <p><em><strong>#1: Types of Toxic People with this segment we'll be Analyizing ourselves&nbsp;</strong></em></p> <p><em><strong>1. The Energy Drainer</strong></em></p> <p><em><strong>2. The Fake Complimentor:</strong></em></p> <p><em><strong>3. The Pessimist</strong></em></p> <p><em><strong>4. The Criticizer</strong></em></p> <p><em><strong>5. The Manipulator</strong></em></p> <p><em><strong>6. The Victim</strong></em></p> <p><br></p> <p><em><strong>S E G M E N T #2 Ways to Keep Your Brain Healthy</strong></em></p> <p><em><strong>1. Stimulation: Challenge Your Brain with Puzzles &amp; Games</strong></em></p> <p><em><strong>2. Exercise: Consistent Physical Exercise will Heal the Brain &amp; keeps it Fit.</strong></em></p> <p><em><strong>3. Proper Diet: Eat foods with Protein, Unsaturated Fats, Fruits, &amp; Vegetables</strong></em></p> <p><em><strong>4. Safety: Avoid Head Trauma by Wearing Helmets &amp; Seat-belts</strong></em></p> <p><em><strong>5. Sleep Habits: Brains need around 7-8 hours of Sleep to Process &amp; Recharge.</strong></em></p> <p><em><strong>6. Learning: Keep Your Brain Young by Learning New Things like a Language.</strong></em></p> <p><em><strong>7. Switch Routines: Change Habits, it'll Surprise Your Brain &amp; turns off Auto-Pilot</strong></em></p> <p><em><strong>8. Be Social: Interacting will Trigger Brain Processes &amp; Lowers Depression.</strong></em></p> <p><em><strong>9. Manage Stress: Try Relaxation, as Stress Exhausts Your Brain &amp; Hormones</strong></em></p> <p><em><strong>10. Read Books: Words