Do You Feel Lost Without A Relationship? Here's Why and What To Do About It

<p>Do You Feel Lost Without A Relationship?  Here&apos;s Why and What To Do About It<br/><br/>Codependency has us orienting ourselves around other people, places, and things as a means to creating safety, connection, and a sense of worth.  It does this as it is a reaction to chronic unsafe relationships.<br/><br/>If this starts in childhood, we never really learn how to orient to ourselves and become self-directed.  Instead, we become lost in the worlds of others.  We center our lives around them, their wants, their needs, their experience, and fail to come to know ourselves.<br/><br/>This is one primary reason narcissistic brains and codependent brains pair up.  The narcissistic brain demands to be the center of the universe.  The codependent brain agrees and orbits them.<br/><br/>When we leave that relationship, we feel lost, empty, and undefined - like we don&apos;t exist.<br/><br/>The solution is to know yourself, and that starts with centering yourself in your life.<br/><br/>Learn how I make this happen in today&apos;s episode:<br/><br/>***<br/><br/>Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com<br/><br/><br/>***<br/><br/>Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com<br/><br/>***<br/><br/>[The Essential Codependency Healing Trainings Starts March 12, 2023]<br/><br/>This LIVE 8-week training is for codependents, people-pleasers, and perfectionists that:<br/><br/>- Feel like there&apos;s something crucial they&apos;re missing in their healing work<br/>- Are stuck in a circle of relapse and &quot;trying to not be codependent&quot;<br/>- Feel lost and frustrated not knowing what to do to get real peace and healing<br/><br/>There are 8 necessary factors that create lasting healing and freedom from codependency:<br/><br/>