Ditching Diets & Learning To Trust Yourself: Special Guest Emotional Eating Expert Cassie Christopher

<p>Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and make the supportive eating choices that bring them health and happiness.</p> <p><br></p> <p>Thanks for tuning in! If you would like to learn more about how trauma may be affecting your relationship with food, please email: emma@rapidtransformation.ca</p> <p><br></p> <p>#mentalhealth #weightloss #trauma #food #eating #wellness #mindfulness #selfcare #selflove #mindset &nbsp;</p>