Disconnect to Connect - The Social Dilemma

<p>In this episode of The Happy Hustle Podcast, I share my thoughts on the docudrama The Social Dilemma and how we can increase our happiness by doing regular digital detoxes.</p> <p>I recently watched the movie The Social Dilemma on Netflix and boy was it eye-opening.</p> <p>If you haven't seen it I highly recommend it.</p> <p><strong><em>"The Social Dilemma</em></strong> is a 2020 American <a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDocudrama" target="_blank" rel="noopener" data-stringify-link= "https://en.wikipedia.org/wiki/Docudrama" data-sk= "tooltip_parent">docudrama</a> directed by <a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJeff_Orlowski" target="_blank" rel="noopener" data-stringify-link= "https://en.wikipedia.org/wiki/Jeff_Orlowski" data-sk= "tooltip_parent">Jeff Orlowski</a> and written by Orlowski, Davis Coombe, and Vickie Curtis.</p> <p>The film explores the rise of </p> <p><a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSocial_media" target="_blank" rel="noopener" data-stringify-link= "https://en.wikipedia.org/wiki/Social_media" data-sk= "tooltip_parent">social media</a> and the damage it has caused to society, focusing on its exploitation of its users for financial gain through <a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSurveillance_capitalism" target="_blank" rel="noopener" data-stringify-link= "https://en.wikipedia.org/wiki/Surveillance_capitalism" data-sk= "tooltip_parent">surveillance capitalism</a> and <a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FData_mining" target="_blank" rel="noopener" data-stringify-link= "https://en.wikipedia.org/wiki/Data_mining" data-sk= "tooltip_parent">data mining</a>, how its design is meant to nurture <a href= "https://slack-redir.net/link?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FProblematic_social_media_use" target="_blank" rel="noopener" data-stringify-link= "https://en.wi