Digital Tools to Measure Blood Sugar & Metabolic Health with Dr Casey Means

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at <a href= "piquetea.com/drjockers" target="_blank" rel= "noopener">piquetea.com/drjockers</a>. Be sure to use code JOCKERS for an extra 5% off your first order!</span></p> <p> </p> <p><span style="font-weight: 400;">Today’s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies.  Delicious, clean, and indulgent, they’re your new keto secret weapon. It’s dessert without the guilt! Grab a box (or two!) for yourself at</span> <a href="http://www.perfectketo.com/drjockers" target="_blank" rel="noopener"><span style= "font-weight: 400;">PerfectKeto.com</span></a> <span style= "font-weight: 400;">and don’t forget to use code DRJOCKERS at checkout to receive 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">It’s amazing to see where digital health is moving! Revolutionary software that’s hot in the market today brings us closer to a home run in terms of winning over diabetes for good! Dr. Casey Means, a Stanford-trained physician, and co-founder of Levels, joins today’s episode to share what this software is all about and how it is highly beneficial to us. Levels is a metabolic health company whose mission is to bring people to a certain level of awareness and understanding of their unique bodies, to make the choice to live healthily and be consistent about it. The idea of having total body awareness is extremely challenging, but it is not impossible to overcome. Listen in to find out how! </span></p> <p><span style="font-weight: 400;"> </span></p> <p style="text-align: center;"><strong>“Creating a trifecta of awareness of action, metric biofeedback, and subjective experience makes it less painful to part with things