Dieting, Disordered Eating, and Eating Disorders - What's The Difference?

<p><span style="font-weight: 400;">This week’s podcast episode is from a podcast I did on the The Balanced Dietitian Podcast with dietitian Marie-Pier Pitre-D'Iorio. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss: </span></p> <p> </p> <p><span style="font-weight: 400;">- Eating concerns as a spectrum and why it matters.</span></p> <p><span style="font-weight: 400;">- What is the difference between disordered eating and an eating disorder?</span></p> <p><span style="font-weight: 400;">- What happens with our mental state when we diet?</span></p> <p><span style="font-weight: 400;">- When it comes to healing your relationship with food, what steps should you take?</span></p> <p> </p> <p><span style="font-weight: 400;">Wherever you fall on the large spectrum of eating concerns - you deserve professional help. Inquire to become a private client, here:</span> <a href= "https://alignednutrition.com/contact/"><span style= "font-weight: 400;">https://alignednutrition.com/contact/</span></a></p>