Depression-How to Deal with It As Young Adults S1E4 (with special guest Phoebe Nyashanu)

Hey you! It’s the last episode of this season ! And it’s been wonderful having you along. I decided to make it a bit personal and bring to you a discussion concerning Depression, with a friend and former classmate Phoebe Nyashanu. Both of us being young adults ,studying and living far away from family and having suffered from depression we just had to talk about this .It gets real personal,tune in and learn how we got through it all. Tips ,signs and symptoms from professional doctors that we both approved to have truly worked for both of us !! --- Send in a voice message: https://anchor.fm/her-breathing-journal/message