Define Your Wellness with Ailis Garcia

<p>Learn how to define your own wellness in this episode with Ailis Garcia! Learn about positive psychology, what wellness is for you and the power of gratitude. Ailis is a positive psychology speaker and the founder of <a href='https://thestrongmovement.com/'>The Strong Movement</a>, a women’s lifestyle community.  </p> <p>Ailis is a graduate of the University of Southern California’s Marshall School of Business and Greif Center for Entrepreneurial Studies. She earned her M.A. in Positive Psychology from the University of Pennsylvania. </p> <p>Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. </p> <p>*This episode was recorded prior to the outbreak of COVID-19 in North America* </p> <p>Follow us on <a href='https://linktr.ee/alphagamihq'>social media</a>: <a href='https://linktr.ee/alphagamihq'>https://linktr.ee/alphagamihq</a> </p>