Defeating Procrastination, Cultivating Discipline, and Building a Resilient Mind

<p><span style="font-weight: 400;">We’re conquering the day by conquering our discipline! In this episode, we’ll talk about what discipline means for you, how to find it, cultivate it, and breakthrough the challenges and obstacles that are stopping you from being fully empowered! We’re sharing the four B’s - belief, building resiliency, beating procrastination, and balance - so you can find your point of focus and hit all your targets! Because at the end of the day, discipline is defined by you,</span> <em><span style="font-weight: 400;">for</span></em> <span style= "font-weight: 400;">you!</span></p> <p> </p> <p><span style="font-weight: 400;">01:00 Let’s cultivate confidence and give ourselves grace</span></p> <p><span style="font-weight: 400;">02:05 Reviewer of the week!</span></p> <p><span style="font-weight: 400;">02:45 Discipline is something you can learn and create!</span></p> <p><span style="font-weight: 400;">06:30 What is</span> <em><span style="font-weight: 400;">your</span></em> <span style= "font-weight: 400;">discipline?</span></p> <p><span style="font-weight: 400;">08:35 The secret ingredient to Freedom!</span></p> <p><span style="font-weight: 400;">09:50 What discipline is NOT.</span></p> <p><span style="font-weight: 400;">12:10 Ways discipline is unique to you as an individual.</span></p> <p><span style="font-weight: 400;">14:25 What will allow you to hit your target?</span></p> <p><span style="font-weight: 400;">16:20 What is required to have discipline?</span></p> <p><span style="font-weight: 400;">17:00 Belief: What beliefs stop you from progressing?</span></p> <p><span style="font-weight: 400;">20:20 Building: How do we build resiliency?</span></p> <p><span style="font-weight: 400;">23:40 Beating: How can we beat back procrastination?</span></p> <p><span style="font-weight: 400;">26:55 Balance: What is grace?</span></p> <p><br /> <br /> <br /></p> <p><strong>Check out</strong> <a href= "https://jockopodcast.com/"><span style="font-weight: 400;">Jocko Podcast</span></a> <strong>and</strong> <