
Deep Blissful Relaxation Guided Meditation
dpoppyM
30 min
Knowledge
Description
<p>Get to a place of deep blissful relaxation with this 30 minute guided meditation practice. Find your most comfortable spot, and let yourself reach a place where you're relaxing in awareness. We'll use mindfulness of the breath and thoughts, a short body scan, as well as floating our attention above and within the body.</p>
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Episodes
1
Deep Blissful Relaxation Guided Meditation
dpoppyM