Dating Mindfully w/ Abby Medcalf

<p>In this episode of On The Rocks, I sit down with Abby Medcalf. Abby is a Relationship Maven, psychologist, author, podcast host, and <a href="https://www.youtube.com/watch?v=KeeWRg_TofE&amp;t=7s" target="_blank">TEDx speaker</a> who has helped thousands of people create happy connected relationships. With her unique background in both business and counseling, she brings a fresh, effective perspective to relationships using humor and her direct, no-nonsense style.</p> <p>She's the author of the <a href="https://www.amazon.com/Be-Happily-Married-Partner-Thing-ebook/dp/B07MMTCR7B" target="_blank">#1 Amazon best-selling book, "Be Happily Married, Even if Your Partner Won't Do a Thing,</a>" and the host of the top-rated <a href="https://abbymedcalf.com/podcast/" target="_blank">"Relationships Made Easy" Podcast</a>, which appeared on CNBC MakeIt's <a href="https://www.cnbc.com/2020/04/29/best-podcasts-we-need-in-our-lives-right-now-during-coronavirus-says-psychotherapist.html" target="_blank">"Top 10 Podcasts We All Need In Our Lives Right Now."</a></p> <p>Abby and I discuss breaking negative mindsets around dating, how mindfulness can positively impact your relationships, the key to not allowing past relationships to negatively affect current (or potential) relationships, and more!</p> <p>Get Abby's free guide to mindfulness: <a href="https://abbymedcalf.com/066-how-to-make-mindfulness-a-habit/" target="_blank">https://abbymedcalf.com/066-how-to-make-mindfulness-a-habit/</a></p> <p>Get Abby's free guide to align your conscious and unconscious mind: <a href="https://abbymedcalf.com/the-5-step-process-to-effective-communication-in-any-relationship/ " target="_blank">https://abbymedcalf.com/the-5-step-process-to-effective-communication-in-any-relationship/&nbsp;</a></p> <p><br></p> <p>Connect with Abby:&nbsp;</p> <p>Website: <a href="https://abbymedcalf.com/">Abbymedcalf.com</a></p> <p>Instagram:<a href="https://www.instagram.com/abbymedcalfthriving/"> @abbymedcalfthriving</a></p> <p>Connect with Vanessa:&nbsp;</p> <