Daily Routines: Supplements, Mindfulness, Movement & More

<p>Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! <br/>  <br/>  In this episode Joelle and I talk about: <br/><br/></p><ul><li>My daily routine</li><li>Morning routine</li><li>Evening routine</li><li>Supplements</li><li>Beauty Routine</li></ul><p><br/></p><p><br/></p><p>Read the full blog &amp; transcript <a href='https://www.rochellechristiane.net/podcast-episodes/sort-of-spirirual'>here.</a></p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://open.spotify.com/episode/5vtmXvFoF4F21W1rVWQZ71?si=7774e4ca4e5d4893'>Shadow Work Episode</a></p><p><a href='https://mountainroseherbs.com/catalog/teas'>Mountain Rose Herbs</a></p><p><br/></p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use code EMR20 for 20% off! </p><p>Join the <a href='https://emotional-mastery.mn.co/plans/172081?bundle_token=37812e4db8c918be2a6496acdead6127&amp;utm_source=manual'>Community</a>! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. </p><p><a href='https://www.rochellechristiane.net/session'>Book a session</a></p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a></p><p>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a></p><p>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a> </p><p><br/></p><p>Where you can find Rochelle:<