Daily June 27, 2023 (anxiety + insomnia = GO EXERCISE)

Daily June 27, 2023 (anxiety + insomnia = GO EXERCISE). My fitness watch data from 6/24/23 shows only 1.5 miles of 25 minutes between 2pm-5:30pm Sat during which I was getting any real movement so that is not significant therefore I won’t count that as exercise or a workout.