D49. Why diet culture wants you to hate your summer body

<p>"Swimsuit season is just around the corner!" *vomit*</p> <p>Diet culture is glorification of weight loss at all costs, and for decades it has shamed us for daring to wear a swimsuit, shorts, or tank tops if we didn't yet have our "summer body".</p> <p>On today's solo episode of the podcast, Deanna rages against the machine of diet culture and the ridiculous standards they've caused you to internalize so you can enjoy summer on your own terms, in the body you have now.</p> <p>To work with Deanna in the Mentorship, <a href= "https://builtdaily.com/mentorship/">click here</a>.</p> <p>Follow Deanna on <a href= "https://instagram.com/DeannaSchober">Instagram</a>.</p> <p>Please consider leaving us a 5 star rating and review if this episode helped you.</p>