D46. What it feels like to go from desperate dieter to your Ideal Body

What does it look like to give up the prison of dieting, de-program diet culture, and liberate yourself to live your full life experience in your Ideal Body? <p>On today's solo episode, Deanna takes you step by step from the beginning of the typical journey so you can know what to expect along the way as you heal, and see what is waiting for you on the other side.</p> <p>If you enjoyed today's episode, please consider giving us a 5 star rating and review.</p> <p>To work with Deanna in the Built Daily Mentorship, <a href= "https://builtdaily.com/mentorship/">click here</a>.</p> <p> </p>