D14. Why food and body obsession is common, but not normal

<p>Do you think about either food or your body more than half the time? If so, you're not alone - this is a common but not normal artifact of diet culture.</p> <p>On today's solo episode of the podcast, Deanna answers the question "Why do I think about food and my body so much?" so that you can understand what traps lead to this obsession and do something about it.</p> <p>To join the free Food & Body Obsession workshop on 6/24, go to <a href= "builtdaily.com/workshop">builtdaily.com/workshop</a></p> <p class="p1">You can connect with Deanna on Instagram <a href= "https://instagram.com/DeannaSchober">@DeannaSchober</a></p>