Cupsets continue! Breaking down the U.S. Open Cup semis & Canadian Championship + News and notes around MLS

<p>What a week for cup competitions! David Gass is joined by Charlie Davies, Michael Lahoud, and Tom Bogert to celebrate Vancouver's Canadian Championship win and break down the U.S. Open Cup semifinals. The guys also dig into all the news and notes around MLS including: Jozy Altidore's Liga MX move and the David Ochoa to D.C. United trade. </p> <p><span style="font-weight: 400;">2:45 - Cupset! Sacramento’s Cinderella run continues</span></p> <p><span style="font-weight: 400;">17:29 - Orlando shows resilience in Open Cup again, will host final</span></p> <p><span style="font-weight: 400;">26:17 - Still believe in RBNY as an MLS Cup contender?</span></p> <p><span style="font-weight: 400;">31:49 - Vancouver are Canadian champions! </span></p> <p><span style="font-weight: 400;">40:20 - What now for Toronto?</span></p> <p><span style="font-weight: 400;">49:19 - Jozy Altidore to Puebla!</span></p> <p><span style="font-weight: 400;">57:44 - David Ochoa headed to D.C. </span></p> <p><span style="font-weight: 400;">59:47 - Quick News and Notes</span></p> <p><span style="font-weight: 400;">1:05:30 - Obinna Nwobodo has been outstanding for Cincy</span></p>