Cultivating a World Class Mindset with Former Professional Baseball Player, Derin McMains

<p>What are the key components for having a world class mindset? On this episode of the Live Greatly podcast Kristel Bauer sits down with Derin McMain, former professional baseball player and manager, now Director of Mental Performance at global cybersecurity company ReliaQuest.  Kristel and Derin discuss the keys for harnessing an empowering mindset, how to have better bad days, tips to deal with difficult emoutions and more. Tune in now!</p> <p><strong>Key Takeaways from This Episode:</strong></p> <ul> <li>Tips for cultivating a world class mindset</li> <li>How to have better bad days</li> <li>How to deal with difficult emotions</li> <li>Lessons learned from Derin's time as a baseball player, manager and director of mental performance</li> <li>The keys for having an empowering mindset</li> <li>Importance of establishing your core values</li> </ul> <p><strong>ABOUT DERIN MCMAINS</strong></p> <p>Derin McMains is a former professional baseball player and manager, now Director of Mental Performance at global cybersecurity company ReliaQuest. McMains has spent the last decade-plus training athletes, executives and other high performers using mental performance principles to take their game to the next level. He’s built out mental performance programs for the San Francisco Giants, Seattle Mariners, and the University of Notre Dame. One of the most important skills he teaches is a simple (yet not easy) one: learning how to be a high performer by staying in the present moment.</p> <p>LinkedIn: <a href= "https://www.linkedin.com/in/derin-mcmains-m-s-m-a-cmpc-09158662/">www.linkedin.com/in/derin-mcmains-m-s-m-a-cmpc-09158662/</a> </p> <p>Twitter: <a href= "https://twitter.com/McMainsDmac">https://twitter.com/McMainsDmac</a> </p> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> About the Host of the Live Greatly podcast, Kristel Bauer:</span></p> <div> <p>Kristel Bauer is a corporate wellness expert, popu