Creating Healthy Relationships to heal Trauma: Avoid Drama and Theatrics

Today I'm going to define and differentiate trauma, drama, and theatrics-- and I hope sharing my process of self discovery when it comes to the difference between these helps you see, understand, and ultimately guide yourself away from unnecessary drama and toward easier healing by better respecting your most precious recourses of time and energy. Learn more about your ad choices. Visit megaphone.fm/adchoices