Creating Habits In 21 Days And 300 Days

<p>There&#39;s a lot of talk about habits... Let&#39;s take a deeper dive to understand the role they play and what we should be prepared for when we try to create them!</p> <p>Also, in this episode I talk about a podcast I did with my friends at The Alignment Show. If you want to hear more about this, and some of my backstory, you can listen here: </p> <p><a href="https://podcasts.apple.com/us/podcast/ep-059-mindset-expert-brian-ford-on-how-to-overcome/id1495567831?i=1000610672162" target="_blank" rel="noopener noreferer">On Apple Podcast</a> | <a href="https://open.spotify.com/episode/3wUUYV0Fp6nQklSC4ZNwlP?si=xEnClRulQLqS3Q8uSGuxmw&nd=1" target="_blank" rel="noopener noreferer">On Spotify</a></p>