Could You Use More Happiness? Practicing Joy with Radha Agrawal of Daybreaker

<p><span style="font-weight: 400;">In today’s episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they’ll discuss:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What a Joy Practice Is</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to Practice Joy in Parenthood</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Finding a Community to Practice Joy With</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Practicing Joy with Daybreaker </span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Our favorite quotes from this episode are “the more joyful we are as parents, the more our children feel that” and </span> <strong>“</strong><span style= "font-weight: 400;">you can’t experience joy without belonging and community.”</span></p> <p> </p> <p><strong>Connect with Radha</strong></p> <p><span style="font-weight: 400;">To learn more about Radha, head to her</span> <a href="https://www.radhaagrawal.com/"><span style= "font-weight: 400;">website</span></a><span style= "font-weight: 400;">. Participate in Daybreaker programs by learning more on their</span> <a href= "https://dose.daybreaker.com/?oid=1&affid=17"><span style= "font-weight: 400;">website</span></a> <span style= "font-weight: 400;">(and using code KIMWEST for 2-months free!). Follow along with Radha on</span> <a href= "https://www.instagram.com/love.radha/"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">for daily inspiration. </span></p>