Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena

<p><span style="font-weight: 400;">Imagine: You're not in the shape you should be. You've of lost your direction. You've hit a low. That was Lindsay Dare Shoop. Eight years later, she was taking home gold at the Olympics on the US Rowing Team. </span></p> <p><span style="font-weight: 400;">Today she tells Joe De Sena, founder & Ceo of Spartan,  how she made that transformation and all the things she learned in the process that make up her book, "Better Great Than Never."</span></p> <p><span style="font-weight: 400;">“I didn't think I was good enough to play a sport after high school. So I quit sports and spent about two and a half years, kind of wandering aimlessly without them.  Gaining weight, grades dropping, kind of socially withdrawing, and then through a random kind of chance moment bumped into the head rowing coach when I was in college,  and in that day on that moment, the timing was right. And it was like this. The opportunity arose right when I needed it.”</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Today's episode of Spartan up is brought to you by BetterHelp.  Spartan Up listeners can save 10% on their first month by going to www.BetterHelp.com/Spartan</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">LINKS:</span></p> <p><span style="font-weight: 400;">About Lindsay Shoop</span> <a href="https://www.lindsaydareshoop.com/"><span style= "font-weight: 400;">https://www.lindsaydareshoop.com/</span></a></p> <p><span style="font-weight: 400;">“Better Great Than Never” https://bettergreatthanneverbook.com/</span></p> <p> </p> <p><span style="font-weight: 400;">FOLLOW SPARTAN UP:</span></p> <p><span style="font-weight: 400;">Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/</span></p> <p><span style="font-weight: 400;">Spartan Up on Twitter https://twitter.com/SpartanUpPod</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-weight: 400;">Producer – Marion Abrams, Madmotion, llc.</span></p> <p><span style="fo