b:{"metadata":[["$","title","0",{"children":"Coping Skills for the Holidays - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

Mental Health during the holidays is something we should all be talking about.

Life Coach Nicole Clifton joins us to discuss how we can care for ourselves and the young people in our lives during the holidays!

\n"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Coping Skills for the Holidays, News, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://www.wowfm.app/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://www.wowfm.app/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://www.wowfm.app/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://www.wowfm.app/ar/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://www.wowfm.app/fr/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://www.wowfm.app/id/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://www.wowfm.app/hi/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://www.wowfm.app/ur/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://www.wowfm.app/fil/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://www.wowfm.app/ru/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","meta","17",{"property":"og:title","content":"Coping Skills for the Holidays - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

Mental Health during the holidays is something we should all be talking about.

Life Coach Nicole Clifton joins us to discuss how we can care for ourselves and the young people in our lives during the holidays!

\n"}],["$","meta","19",{"property":"og:url","content":"https://www.wowfm.app/sound-detail/coping-skills-for-the-holidays-wWjVKMnWV38"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/10/20/7f116cf00ba7e073bec95d5401cb7c38.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Coping Skills for the Holidays - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

Mental Health during the holidays is something we should all be talking about.

Life Coach Nicole Clifton joins us to discuss how we can care for ourselves and the young people in our lives during the holidays!

\n"}],["$","meta","30",{"name":"twitter:image","content":"https://pbcdn.aoneroom.com/image/2025/10/20/7f116cf00ba7e073bec95d5401cb7c38.jpg"}],"$L48","$L49","$L4a"],"error":null,"digest":"$undefined"}

Coping Skills for the Holidays

Description

Uploader

Episodes