Conversations with a Futurist about Hacking your Environment Teemu Arina

<p>“You have to find balance, equilibrium, flow of being a human being, you have to get discharged occasionally just to get charged again” – Teemu Arina</p><p>In this episode with shift with CJ, my guest is Digital Transformist, Optimal Human Performance Specialist, Best-selling Author, Biohacker, 2015: Leonardo Award Laureate winner, TEEMU ARINA.</p><p>TEEMU ARINA has an expert vocation of twenty years as an innovation business visionary, creator and expert speaker. Mr. Arina is one of the cutting edge masterminds on the advanced change of learning, work, initiative, wellbeing and - in the long run - the eventual fate of mankind. His work centers around examining the crossing point of man and the machine and approaches to further develop efficiency, wellbeing and prosperity with natural and innovative apparatuses.</p><p>Mr. Arina is a mainstream featured subject matter expert who has introduced in USA, UK, Japan, Russia,China, and Germany among others and was chosen as the Speaker of the Year by Speakers-forum in 2017. Mr. Arina in his tours and conferences have given speeches on biohacking, health and digital transformation and his main focus is to touch and move people emotionally.</p><p>Since a very young age he has been working and learning at every step and phase of his life be it as a social technologist, a programmer, teacher, or a management consultant. He has always been good at understanding complex systems, e.g., computer systems or how the human learning works.</p><p>In his thirties when he found himself under the influence of chronic diseases and stress he realized the importance of understanding and taking care of his internal environment, accelerating healing, stimulating immune system, maintaining circadian rhythm, meditating, relaxing and keeping his body and mind at peace. Data that you derive from your body is the central piece that everybody has to figure out.</p><p>During our podcast you will discover:</p><p>HEALTHY WORK ENVIRONMENT- 13:40 </p><p>“How does a day in the life of an employee or