Controlling Everything? Here’s How To Let Go and Trust The Universe.

<p><span id= "gmail-docs-internal-guid-40217902-7fff-defe-4ded-7f962d1c2154">As we head back out into the world a lot of funky feelings can come up. How can we feel grounded when the world has been so chaotic? In this episode of Dear Gabby I guide you through a series of techniques for surrendering into a sense of inner safety. I reveal quick, actionable practices that will help you feel grounded even if everything around you feels out of control.</span></p> <p dir="ltr"> </p> <p dir="ltr">In this episode you’ll learn:</p> <p> </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">My 4-step method for taking action without fear, even when you’re terrified to start. </p> </li> </ul> <p> </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Why radical honesty is the kindest response, and my method to safely and authentically state your truth—even in difficult conversations.</p> </li> </ul> <p> </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Why avoiding uncomfortable feelings is holding you back and how to fearlessly show up for all your emotions. </p> </li> </ul> <p> </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">If you’ve ever said to yourself, “Who am I to do this?” you’re not alone. Learn how to transform self doubt into confidence. </p> </li> </ul> <p> </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">A 90-second 3 Rs method to rapidly process and release uncomfortable feelings.</p> </li> </ul> <p> </p> <p dir="ltr">Enjoy the episode and stick around to the end to hear my guidance on how to break free from getting stuck in the drama and chaos and find your way to feeling good.</p> <h2 dir="ltr"><span style= "font-size: small;">RESOURCES:</span></h2> <p dir="ltr"> </p> <p dir="ltr">The following are helpful resources and books I mention in the episode. </p> <p dir="ltr"> </p> <p dir="ltr">MORE EPISODES</p> <p dir="ltr">Listen to more Dear Gabby here: <a href= "http://www.deargabby.com/" target="_blank" rel= "noopener">www.deargabby.com</a> </p> <p> </p> <p dir="ltr">MIRACLE