Conscious Dance and Sound Therapy: Interview with Iszabel

MEET ISZABEL Iszabel is an Ecstatic Dance DJ, Movement Medicine Teacher, Sound Technician, and Sound Therapist. She holds classes, workshops, retreats, and ceremonies around the world. She has DJ residencies in Ibiza and the UK and has played some of the most forward-thinking festivals, including Burning Man and Buddhafield. She hosts a monthly radio show on OpenLab, ‘Music Medicine’, and runs an online DJ course – ‘DJ Mystery To Mastery’ is a heart-based approach to the art of mixing music.  Iszabel’s offerings are tailored to the audience and occasion. She mixes shamanic tribal beats rooted in the Elements with underground club vibes. She combines technical skills with physical and emotional healing, fostering a sense of freedom and deepening the relationship with self, others, and the world around us. Find out more athttps://subtleyoga.com/ ( )https://www.djmysterytomastery.com/ (DJ Mystery To Mastery) and connect with Iszabel onhttps://www.facebook.com/iszabel.x/ ( Facebook) andhttp://instagram.com/iszabel.x/ ( Instagram). IN THIS PODCAST:What is Ecstatic Dance? 6:31 Ecstatic Dance Vs. Movement Medicine 8:35 Sound Therapy For Healing 16:05 Daily Holistic Strategy 31:10 What is Ecstatic DanceWhat is moving meditation? Creating space through freeform dance Ecstatic Dance Vs. Movement MedicineDJ led movement through Ecstatic dance A deeper dive into movement, voice, and exercise From movement and dance on the dance floor to physical healing Accessing the full spectrum of the human body through dance, community, and celebration  Sound Therapy For HealingUsing sound vibration to change the vibration in the body Altering brain state to promote healing Daily Holistic StrategyDaily routines to promote health and centering the mind Connect With Me Instagramhttps://my.captivate.fm/@holisticcounselingpodcast ( @holisticcounselingpodcast) https://www.facebook.com/holisticcounselingpodcast/ (Facebook) Join the privatehttps://www.facebook.com/groups/227234677747980 ( Facebook group)