Conquering Worry | Jeff Brodie | Head Space (Part 4)

<p><span dir="ltr" role="presentation">The conversations you have most often are the ones you have in your own mind. And if</span> <span dir="ltr" role="presentation">you are honest, they are likely more negative than positive. Sometimes what you hear</span> <span dir="ltr" role="presentation">comes from your past, while other messages are lies you’ve picked up over time, and</span> <span dir="ltr" role="presentation">others show up as anxiety and self-doubt. Here’s what’s critical: How you think tends to</span> <span dir="ltr" role="presentation">become how you live your life. What if it were possible to move towards internal</span> <span dir= "ltr" role="presentation">freedom and win the war in your mind?</span></p>