Compassion As A Life Philosophy; Natalya Hramova

<p>Natalya Hramova is a compassionate soul who identifies as an entrepreneur, a health coach, nurse, journalist, and professional musician. The author of multiple art-related articles and interviews published in Ukraine when she worked full-time as a journalist. Natalya’s most recent work focuses on the human soul’s struggle. Immigration to Canada has not stopped her from doing what she has always loved – writing while caring daily for patients in one of Canada’s most prominent hospitals. “In a world where you can be anything, be kind”, is her favorite motto, and as a mental health advocate her compassionate care has touched the lives of many. Then continues to inspire her patients, team members and friends to be their best self while facing adversity with courage and have compassion as a life philosophy.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://linktr.ee/Natalya_Hramova'>Natalya Hramova</a></li> <li>Natalya's Contacts: <a href='http://www.MindfulnessMode.com/nhlt'>LinkTree</a></li> </ul> Most Influential Person <ul><li><a href='https://www.mindfulnesscds.com/'>Jon Kabat Zinn</a></li> </ul> Effect on Emotions <ul><li>I learned to be kind to myself.</li> </ul> Thoughts on Breathing <ul><li>Breathing is a life force, it brings peace and energy, it centers you, it brings you to who you deeply are in your deepest core. So, be with your breathing. Take it with you wherever you go and remember about existence and compassion as a life philosophy.</li> </ul> Suggested Resources <ul><li>Book: <a href='https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/0593207246/re