common mistakes I see as a coach, where to start with tracking macros, hunger cues, my morning routine, & more: SELF MADE PODCAST INTERVIEW

<p>Hi guys! This week, you&#39;ll get to hear an interview from a podcast that I had the chance to go on - Chloe Trca&#39;s Self Made Podcast. She asked me lots of great questions and people have been loving the EP, so I wanted to share the replay with you all. We talked about where my fitness journey began, common mistakes I see as a coach, how to start tracking macros, how to transition out of tracking, hunger cues, tips for improving your relationship with food, my morning routine, and more! I hope you enjoy the conversation!</p> <p><strong>My IG:</strong></p> <p><a href="https://www.instagram.com/sydneytollett/">⁠⁠https://www.instagram.com/sydneytollett/⁠</a></p> <p><strong>1-1 Coaching Application</strong></p> <p><a href="https://sydneytfitness.typeform.com/to/YGQmNjjG">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠⁠</a></p> <p><strong>Follow Chloe on IG:</strong></p> <p><a href="https://www.instagram.com/chloetrca/">⁠https://www.instagram.com/chloetrca/⁠</a></p> <p><strong>Check out Chloe&#39;s podcast:</strong></p> <p><a href="https://open.spotify.com/show/4MReb91wKhw3ohKqj0uhgC?si=7bbc2705437544bf">⁠https://open.spotify.com/show/4MReb91wKhw3ohKqj0uhgC?si=7bbc2705437544bf ⁠</a></p> <p><br></p>