Coach Tana On Taking Back Control Over Your Mind, Body, and Life (Ep. 99)

<p class="p1">Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, gives a brief and uplifting pep talk. In this episode, Coach Tana gives a solo-cast on the effects of letting fear ruminate in your mind and how to take charge of these negative thoughts.</p>