
Chris Barakat - Looking Leaner While Eating More, Peak Week, Non-Responders
Jude Ihenetu
Description
<p>Today we're back to talk with Chris Barakat about the following topics: <br/><br/><a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=0s'>0:00</a>- Intro<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=30s'>0:30</a>- Human performance lab<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=180s'>3:00</a>- Chris’s competition season<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=480s'>8:00</a>- Competing naturally in the NPC<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=570s'>9:30</a>- Recomping pre-contest <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=900s'>15:00</a>- Maintaining muscle during a cut<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=1155s'>19:15</a>- Fatigue from large free weight exercises <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=1360s'>22:40</a>- Collab with Kassem Hanson’ <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=1515s'>25:15</a>- Unilateral <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=1695s'>28:15</a>- Non-responders<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=1860s'>31:00</a>- Psychology relating to misbeliefs<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=2430s'>40:30</a>- Future physique improvements<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=2670s'>44:30</a>- Natural bodybuilding shows <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=2970s'>49:30</a>- Gameplan for the next season<br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=3060s'>51:00</a>- Stubbornly sticking to exercises <br/> <a href='https://www.youtube.com/watch?v=OnlcsQGVyAE&t=3180s'>53:00</a>- Peak week for naturals <br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmFsNk96WHIxNHlGMzJrM0Q1di12aGRKTHVYQXxBQ3Jtc0ttTnN1ME1Tb2ZvY08tWXZjNi15MkxOdVhrbDdMM1ZyeTN6Yk95NFduNjhWSjlya3Y4TUFTVU9DdUFzcmZ
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Chris Barakat - Looking Leaner While Eating More, Peak Week, Non-Responders
Jude Ihenetu